by lynann303@yahoo.com | May 23, 2025 | EMDR, Therapy
If you’ve experienced something painful that continues to affect your daily life—whether it’s anxiety, intrusive memories, or a persistent sense of unease—you’re not alone. Many people carry the weight of unresolved trauma without realizing how deeply it’s impacting...
by lynann303@yahoo.com | May 9, 2025 | Anxiety, Therapy
Feeling anxious from time to time is a normal part of life. But when anxiety becomes persistent, overwhelming, or begins interfering with your daily activities, relationships, or work, it’s time to take a closer look. Anxiety disorders are among the most common mental...
